SLP21Your Best Sleep Ever Summit
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Event Experts
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Alex Howard
5 Energy Types That Cause Sleep Issues
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Alan Hopkins
Andropause: Improving Men’s Sleep and Energy
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Todd Watts, DC, PScD
Are Parasites and Infections Impacting Your Sleep?
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Tom O'Bryan, DC, CCN, DACBN
Are You Wired for Sleep Deprivation?
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Jane Barlow Christensen
Become a Sleep Ninja with Herbal Medicine
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David Jockers, DNM, DC, MS
Blood Sugar Stability for Optimal Sleep
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Mary Clifton, MD
CBD and Sleep
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Cory Muscara, MAPP
Deep Sleep with Meditation and Mindfulness
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Daniel Pompa, PScD
Detoxing for Better Sleep
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Kirk Parsley, MD
Doctor’s View on COVID-19 (and How Sleep Helps!)
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Jay Davidson, DC, PScD
Drain Your Brain to Improve Sleep
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Eric Zielinski, DC
Essential Oils for Sweet Sleep
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Christa Orecchio, CN
Food as Medicine to Reset Sleep and Energy
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Trudy Scott, CN
GABA and Tryptophan for Anxiety and Insomnia
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Ryan Sternagel
Healing Cancer with Optimal Light and Sleep
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Rodger Murphree, DC, CNS
Healing Fibromyalgia, Low Moods and IBS
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Jonathan Otto
Hidden Triggers Linked to Chronic Fatigue Syndrome
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Kasia Kines, DCN, MS, MA, CN, CSN
How Epstein Barr Virus Affects Energy and Sleep
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Peter Osborne, DC, DACBN, PScD
How Grain Induced Inflammation Affects Sleep
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Stephen J. Ezell
How Inhaling Toxic Chemicals Disrupts Sleep
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Ari Whitten, PhD (Cand.), CES, PES
How Mitochondria Control Your Energy
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Michael Ruscio, DC
How Probiotics May Impact Your Sleep
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Kirk Parsley, MD
How Sleep Affects Performance and Relationships
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Michael Breus, PhD
How to Be Better in Bed
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Evan H. Hirsch, MD
How to Create Endless Energy
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Lloyd Burrell
Impact of EMFs on Your Sleep
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Robert Rasmussen
Is Your Mattress Keeping You Awake at Night?
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Jason Payne
Is Your Mattress Keeping You Awake At Night?
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Evan Brand, CFMP, NTP
Mold, Lyme, Coinfections and Sleep Issues
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Marny Morison Turvill, MD
Protecting Yourself from a Toxic Home
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Cavin Balaster
Recovering from Brain Injury
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Jason Prall
Simple Steps to Reset Your Body Clock
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Deborah J. Fryer, PhD
Sleep Disturbances, Nightmares and Dreams
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Maria Emmerich
Sleep for Women with PCOS, PMS and Fatigue
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Felice Gersh, MD
Sleep Secrets for Women with PCOS
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Magdalena Wszelaki
Sleep Solutions for Estrogen Dominance
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Ritamarie Loscalzo, MS, DC, CCN, DACBN
Sleep, Intermittent Fasting and Appetite Control
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Michael S. Tyrrell
Soothing the Savage Beast of Insomnia
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Robyn Benson, DOM
Support Your Nervous System for Better Sleep
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Keesha Ewers, PhD, ARNP-C, IFM-C, AAP
Taming the Trauma That Keeps You Awake at Night
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Christine Schaffner, ND
The Glymphatic System and Sleep
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Nathan Crane
The Science of Cancer and Sleep: How to Reduce Cancer Risk
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Eva Detko, PhD, MSc, BA (Hons)
Toxic Emotions: Winning the Battle
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Wendy Myers, FDN-P
Toxic Metals That Cause Fatigue
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Ann Shippy, MD
Toxins in Your Bedroom
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Lindsey Elmore, PharmD, BCPS, CYT-250
Which Vitamins and Minerals Do You Need to Sleep?
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Tara Youngblood
Why Cold Improves Sleep
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Michael Breus, PhD
Why Sleep Is Crucial to a Strong Immune System
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Anna Cabeca, DO
Why Women Need Progesterone to Sleep
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Saundra Dalton-Smith, MD
Why Your Body Needs Rest
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Michelle Sands, ND
Your Sleep Clock
The best health protocols will not help you heal if you’re not sleeping well! Learn to reconnect to your body’s natural sleep-wake cycle to help restore, repair, rest and heal from exhaustion, frequent waking, monkey mind and debilitating fatigue. It’s time to get your BEST sleep ever!
Chronic diseases like Alzheimer’s, autoimmunity, diabetes and heart disease are all on the rise. And it’s no wonder, people are sleeping over an hour less nightly compared to 1942. Anxiety, pain, shift work, night sweats, child rearing and racing thoughts can keep us from getting the important quality sleep our bodies need.
Alongside nutrition and exercise, Harvard Medical School considers sleep to be the third pillar of good health. Without good sleep, our bodies aren’t getting the digest-repair-restore time needed to heal.