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SLP21Your Best Sleep Ever Summit

Free Bonus Gifts

Get instant access to these FREE BONUS gifts from our hosts and experts!

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Event Experts

  • Alex Howard

    Alex Howard

    5 Energy Types That Cause Sleep Issues

  • Alan Hopkins

    Alan Hopkins

    Andropause: Improving Men’s Sleep and Energy

  • Todd Watts, DC, PScD

    Todd Watts, DC, PScD

    Are Parasites and Infections Impacting Your Sleep?

  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Are You Wired for Sleep Deprivation?

  • Jane Barlow Christensen

    Jane Barlow Christensen

    Become a Sleep Ninja with Herbal Medicine

  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    Blood Sugar Stability for Optimal Sleep

  • Mary Clifton, MD

    Mary Clifton, MD

    CBD and Sleep

  • Cory Muscara, MAPP

    Cory Muscara, MAPP

    Deep Sleep with Meditation and Mindfulness

  • Daniel Pompa, PScD

    Daniel Pompa, PScD

    Detoxing for Better Sleep

  • Kirk Parsley, MD

    Kirk Parsley, MD

    Doctor’s View on COVID-19 (and How Sleep Helps!)

  • Jay Davidson, DC, PScD

    Jay Davidson, DC, PScD

    Drain Your Brain to Improve Sleep

  • Eric Zielinski, DC

    Eric Zielinski, DC

    Essential Oils for Sweet Sleep

  • Christa Orecchio, CN

    Christa Orecchio, CN

    Food as Medicine to Reset Sleep and Energy

  • Trudy Scott, CN

    Trudy Scott, CN

    GABA and Tryptophan for Anxiety and Insomnia

  • Ryan Sternagel

    Ryan Sternagel

    Healing Cancer with Optimal Light and Sleep

  • Rodger Murphree, DC, CNS

    Rodger Murphree, DC, CNS

    Healing Fibromyalgia, Low Moods and IBS

  • Jonathan Otto

    Jonathan Otto

    Hidden Triggers Linked to Chronic Fatigue Syndrome

  • Kasia Kines, DCN, MS, MA, CN, CSN

    Kasia Kines, DCN, MS, MA, CN, CSN

    How Epstein Barr Virus Affects Energy and Sleep

  • Peter Osborne, DC, DACBN, PScD

    Peter Osborne, DC, DACBN, PScD

    How Grain Induced Inflammation Affects Sleep

  • Stephen J. Ezell

    Stephen J. Ezell

    How Inhaling Toxic Chemicals Disrupts Sleep

  • Ari Whitten, PhD (Cand.), CES, PES

    Ari Whitten, PhD (Cand.), CES, PES

    How Mitochondria Control Your Energy

  • Michael Ruscio, DC

    Michael Ruscio, DC

    How Probiotics May Impact Your Sleep

  • Kirk Parsley, MD

    Kirk Parsley, MD

    How Sleep Affects Performance and Relationships

  • Michael Breus, PhD

    Michael Breus, PhD

    How to Be Better in Bed

  • Evan H. Hirsch, MD

    Evan H. Hirsch, MD

    How to Create Endless Energy

  • Lloyd Burrell, BA

    Lloyd Burrell, BA

    Impact of EMFs on Your Sleep

  • Robert Rasmussen

    Robert Rasmussen

    Is Your Mattress Keeping You Awake at Night?

  • Jason Payne

    Jason Payne

    Is Your Mattress Keeping You Awake At Night?

  • Evan Brand, CFMP, NTP

    Evan Brand, CFMP, NTP

    Mold, Lyme, Coinfections and Sleep Issues

  • Marny Morison Turvill, MD

    Marny Morison Turvill, MD

    Protecting Yourself from a Toxic Home

  • Cavin Balaster

    Cavin Balaster

    Recovering from Brain Injury

  • Jason Prall

    Jason Prall

    Simple Steps to Reset Your Body Clock

  • Deborah J. Fryer, PhD

    Deborah J. Fryer, PhD

    Sleep Disturbances, Nightmares and Dreams

  • Maria Emmerich

    Maria Emmerich

    Sleep for Women with PCOS, PMS and Fatigue

  • Felice Gersh, MD

    Felice Gersh, MD

    Sleep Secrets for Women with PCOS

  • Magdalena Wszelaki

    Magdalena Wszelaki

    Sleep Solutions for Estrogen Dominance

  • Ritamarie Loscalzo, MS, DC, CCN, DACBN

    Ritamarie Loscalzo, MS, DC, CCN, DACBN

    Sleep, Intermittent Fasting and Appetite Control

  • Michael S. Tyrrell

    Michael S. Tyrrell

    Soothing the Savage Beast of Insomnia

  • Robyn Benson, DOM

    Robyn Benson, DOM

    Support Your Nervous System for Better Sleep

  • Keesha Ewers, PhD, ARNP-C, IFM-C, AAP

    Keesha Ewers, PhD, ARNP-C, IFM-C, AAP

    Taming the Trauma That Keeps You Awake at Night

  • Christine Schaffner, ND

    Christine Schaffner, ND

    The Glymphatic System and Sleep

  • Nathan Crane

    Nathan Crane

    The Science of Cancer and Sleep: How to Reduce Cancer Risk

  • Eva Detko, PhD, MSc, BA (Hons)

    Eva Detko, PhD, MSc, BA (Hons)

    Toxic Emotions: Winning the Battle

  • Wendy Myers, ND

    Wendy Myers, ND

    Toxic Metals That Cause Fatigue

  • Ann Shippy, MD

    Ann Shippy, MD

    Toxins in Your Bedroom

  • Lindsey Elmore, PharmD, BCPS, CYT-250

    Lindsey Elmore, PharmD, BCPS, CYT-250

    Which Vitamins and Minerals Do You Need to Sleep?

  • Tara Youngblood

    Tara Youngblood

    Why Cold Improves Sleep

  • Michael Breus, PhD

    Michael Breus, PhD

    Why Sleep Is Crucial to a Strong Immune System

  • Anna Cabeca, DO

    Anna Cabeca, DO

    Why Women Need Progesterone to Sleep

  • Saundra Dalton-Smith, MD

    Saundra Dalton-Smith, MD

    Why Your Body Needs Rest

  • Michelle Sands, ND

    Michelle Sands, ND

    Your Sleep Clock

The best health protocols will not help you heal if you’re not sleeping well! Learn to reconnect to your body’s natural sleep-wake cycle to help restore, repair, rest and heal from exhaustion, frequent waking, monkey mind and debilitating fatigue. It’s time to get your BEST sleep ever!

Chronic diseases like Alzheimer’s, autoimmunity, diabetes and heart disease are all on the rise. And it’s no wonder, people are sleeping over an hour less nightly compared to 1942. Anxiety, pain, shift work, night sweats, child rearing and racing thoughts can keep us from getting the important quality sleep our bodies need.

Alongside nutrition and exercise, Harvard Medical School considers sleep to be the third pillar of good health. Without good sleep, our bodies aren’t getting the digest-repair-restore time needed to heal.

Meet Your Host

Misty Williams

Misty Williams

Misty Williams spent years struggling to reclaim her health and vitality after surgery to remove an ovarian cyst, life-threatening complications and an endometriosis diagnosis sent her into a brain fog and fatigue tailspin. Her doctor told her that the only remedies for her issues were drugs and surgeries, that her labs were “normal” and she could “google” to learn more about what was happening to her body. 

At 35, she began the fight for her quality of life, enduring many challenges on her road to healing, including unexplained, 45-lb weight gain, debilitating brain fog, fatigue, hypothyroidism and premature ovarian failure. 

She founded Healing Rosie.com to provide high-performing women with resources and community to successfully confront the unexpected chronic health issues that women often experience as they age.


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